Environment Canada has issued a heat warning for Sarnia-Lambton heading into the weekend.
The weather agency says a hot and humid air mass will make its way into the area for the weekend into Monday.
Daytime maximum temperatures of 31 C are expected along with overnight low temperatures of 21 C, providing little relief from the heat.
There may be some relief from the heat on Sunday as showers or thunderstorms are possible.
A slightly cooler air mass is expected to arrive on Tuesday.
We're reminded that extreme heat affects everyone, and we're urged to drink plenty of water and stay in a cool place.
Never leave people or pets inside a parked vehicle.
Heat warnings are issued when very high temperature or humidity conditions are expected to pose an elevated risk of heat illnesses, such as heat stroke or heat exhaustion.
Here's a list of cooling centres as issued by Lambton Public Health:
Brooke-Alvinston: Brooke-Alvinston Municipal Office 3236 River St., Alvinston Monday-Friday: 8:30 a.m.-4:30 p.m. Closed weekends
Dawn-Euphemia: Dawn-Euphemia Municipal Office 4591 Lambton Line, Rutherford Monday-Friday: 8:30 a.m.-4:30 p.m. Closed weekends
Petrolia: Oil Heritage District Community Centre 360 Tank St., Petrolia Monday-Friday: 5:30 a.m.-9 p.m. Saturday & Sunday: 7 a.m.-5 p.m.
Lambton Shores: Forest – The Shores Recreation Centre 7883 Amtelecom Parkway, Forest Monday-Friday: 8:30 a.m.-4:30 p.m. Saturday & Sunday: 8:00 a.m.-12:00 p.m.
Thedford – Legacy (Community Centre) 16 Allen St., Thedford Monday-Friday: 8:30 a.m.-3:30 p.m. Closed weekends
Sarnia: West Lambton Community Health Centre 429 Exmouth St., Sarnia Monday: 8 a.m.-4:30 p.m. Tuesday-Thursday: 8 a.m.-8 p.m. Friday: 8 a.m.-4:30 p.m. Closed weekends
The Inn of the Good Shepherd
115 John St., Sarnia Monday-Friday: 8:30 a.m.-4:30 p.m. Closed weekends
Good Shepherd’s Lodge 950 Confederation St., Sarnia Every day: 8:30 a.m.-4:30 p.m.
St. Clair Township: Moore Sports Complex 1166 Emily St., Mooretown Monday-Friday: 7 a.m.-8 p.m. Saturday & Sunday July and August: 12 p.m.-3:30 p.m.
